Events & Workshops

Learn to Meditate Workshop


Discover how we can add an enjoyable meditation practice to our lives, in a way that suits our circumstances. This practical workshop will give us the tools we need to kick start a meditation practice.

Meditation can transform our lives so that we experience deeper peace, happiness and clarity of mind. It gives us a firm foundation for our lives so that we can weather the storms of life!

Meditation has been proven to:
– Improve quality of life
– Increase mental focus
– Increase confidence
– Develop positive traits like compassion, forgiveness and kindness
– And so much more!

This workshop is suitable for absolute beginners to advanced practitioners, and consists of guided meditations, mindfulness, yoga philosophy talks, kirtan and Q & A time. Our meditation teachers are warm, friendly and have had 7+ years’ experience in teaching meditation.

Saturday 19th October | 1pm to 4pm
Casuarina Library Meeting Room
Cost: $20 with a take home meditation kit to assist in your ultimate self-care practice
Or by donation without the meditation kit

Community Dinner & Kirtan


Everyone is welcome to this beautiful Community Dinner & Kirtan.

Drop in for any of the sessions or stay the whole night for complete inner nourishment and happiness.

The evening will flows as follows:

6.00pm Hatha Yoga ($12 casual class)
7.30pm Delicious Vegan Dinner made with love (by donation)
8.00pm Kirtan Meditation Circle (donations welcome)

Experience the deeply relaxing and restorative effect of kirtan meditation. This ancient practice can help you overcome stress and anxieties, help relieve tension and calm the mind.

Fully guided breathing, mindfulness meditation, kirtan and amazing delicious food. Come along and enjoy beautiful meditation, relax, and share a meal with like-minded people under the stars (weather permitting)!

When: Last Wednesday of every month (except January & December) | 6.00pm to 9.00pm
Where: Lyons Community Centre, 25 Damabila Dr

Transform Your Life with Meditation


Discover how we can add an enjoyable meditation practice to our lives, in a way that suits our circumstances. This practical course will give us the tools we need to kick start a meditation practice.

Meditation can transform our lives so that we experience deeper peace, happiness and clarity of mind. It gives us a firm foundation for our lives so that we can weather the storms of life!

Meditation has been proven to:
– Improve quality of life
– Increase mental focus
– Increase confidence
– Develop positive traits like compassion, forgiveness and kindness
– And so much more!

This course is suitable for absolute beginners to advanced practitioners, and consists of guided meditations, mindfulness, yoga philosophy talks, kirtan and Q & A time. Our meditation teachers are warm, friendly and have had 7+ years’ experience in teaching meditation.

This 3 part course runs on 3 consecutive Monday evenings:

4th, 11th, 18th November 2019

Cost: $20 with a take home meditation kit to assist in your ultimate self-care practice
Or by donation without the meditation kit

Restorative Yoga Workshop


The speed at which we all seem to live our lives these days – rushing to and fro with jobs and family commitments – leaves many of us chronically tired and stressed with very few opportunities to recharge our batteries.

This is where Restorative Yoga comes in. It is a deeply relaxing practice – there is no striving to achieve the perfect pose, no ‘working the edge’. It is simply an opportunity for deep relaxation and rejuvenation.

If you’ve been to even one regular yoga asana class then you will find the poses familiar. Your teacher Kalindi will guide you into each asana where you will be deeply supported by yoga props.

The session will also include yoga nidra, breathwork, and kirtan meditation for holistic nourishment of body, mind and soul. Finish with delicious bliss balls and homemade iced tea!

Limited to a maximum of 15 participants, book now to secure your spot!

2-4pm Saturday 9th November
Casuarina Library Meeting Room
$25 per person, bookings essential

The Art of Stretching – Hips to Toes


Make a real difference to how you feel in your body with this fabulous workshop that works to release tension and tightness from the hips to the toes. Learn effective techniques that you can apply at home, Feel lighter and longer by the end of the workshop!

Workshop is presented by Carmel Taylor, senior stretch therapist who has trained directly under Kit Laughlin, founder of the Stretch Therapy system. Carmel has over 8 years teaching experience in Stretch Therapy and is also a sought after yoga teacher. You will find Carmel’s teaching style fun, relevant and encouraging. All tight bodies are welcomed!

When: Sunday 10th November | 10am to 12pm
Where: Snap Fitness Winnellie, 14 Winnellie Rd
Cost: $49.00 per person
Bookings Essential

Full Moon Meditation Circle


Under the enchanting full moon, be guided to a place of deep relaxation and inner peace. Experience complete rest for your mind and heart with pranayama (breathwork), mindfulness and beautiful kirtan (chanting).

Tea and treats served out at the end of the session.

When: Wednesday 13th November | 7.30pm to 8.30pm
Where: Lyons Community Centre
Cost: Free, donations welcome

Christmas Kirtan Celebration


Christmas is the most festive time of the year. A time we can all rejoice and revel in the spirit of giving and loving. There is nothing quite like our end of year Christmas celebration – a heavenly evening of kirtan, feasting, and friendship.

Enjoy an unforgettable evening with festive lights, lanterns and the incomparable sound of hundreds of souls singing sacred music in unison. Bring your family and friends and get ready for a night of true Christmas spirit!

Take time out from the hustle and bustle this year and enjoy our end of year Christmas Celebration.

Free event. Everyone welcome!

Sunday 8th December | 5.30pm to 8.00pm
Nightcliff Community Centre